4 spots left this month
get fit
+
with a system that works for you
Structured training, clear guidance, and real accountability — built for busy professionals.
Rated 4.8/5
results
Results that speak for themselves
These results come from structured training, clear guidance and consistent execution.
The problem
If getting fit gets hard, there's a reason
Here are the real obstacles holding you back, and what my coaching helps you overcome.
Struggling to stay consistent
Life gets busy, and sticking to a routine feels impossible.
Unsure what workouts to do
Too much advice online makes it hard to know what actually works.
Not seeing much progress
You train hard but still don’t see the results you expected.
The solution
Let's turn your effort into real progress
Most people struggle with consistency and slow progress. With a clear system and real support, you finally get results that last. No more guess work.
A routine built around your lifestyle, clear workouts, and accountability so you stay consistent.
100+
Dreams achieved
3x
Faster progress
98%
Consistency rate
8+
Years experience
benefits
If getting fit gets hard, there's a reason
Here are the real obstacles holding you back, and what my coaching helps you overcome.
Personalized nutritional plans
Flexible meals tailored to your goals so you can get leaner without strict dieting.
Progress tracking & check-ins
Weekly online calls combined with progress tracking to ensure consistent execution.
My sleep has been quite bad lately
Here's some tips to get your sleep under control
Stay off your phone 2 hours before bed
This worked like a charm, thanks!
24/7 Guidance & Support
Message anytime for quick feedback, accountability, and motivation when you need it most.
Weekly Training Plans
Structured workouts updated every week to match your progress and schedule.
trainer
Hi, I'm Cyril
My goal is to help you get leaner, stronger, and more confident without turning your life upside down. I’ve spent years coaching busy people who felt stuck, overwhelmed, or unsure where to start.
Through simple structure, clear guidance, and real accountability, I’ll help you cut through the noise and finally see results that last.
Cyril Niedermann
pricing
select the path that fits your goals
Whether you want structured training through the app or personal coaching with direct guidance — choose the level of support that works best for you.
APP ACCESS
$24/m
Your complete training and nutrition system in one app — designed to help you stay consistent and track real progress.
Structured training programs
Flexible nutrition guidance
Progress tracking & analytics
Regular program updates
ELITE COACHING
$990/m
Personal coaching designed for people who want faster results, deeper guidance and full accountability.
Fully personalized training program
Fully customized nutrition plan
Weekly 45 min 1:1 coaching call
Progress analysis & adjustments
client success
Proof That the System Works
From busy professionals to complete beginners, these are the real transformations behind the program.
Blog
Guides to Help You perform better
Practical insights on training, discipline and building a strong lifestyle .
faqs
CLEARING DOUBTS & COMMON QUESTIONS
Everything you need to know before starting your training journey.
How does online coaching work?
Once you sign up, you'll complete a short onboarding form so I can understand your goals, training experience and lifestyle. Based on that, I create your personalized training and nutrition plan. From there, we work together through weekly coaching calls, progress tracking inside the app and continuous adjustments to ensure you keep moving forward.
Do I need access to a gym?
What if I'm a beginner?
How often do we speak during coaching?
How soon will I see results?
What's included in the app?